12/23/15

Daily Goal: Get back on track with decent eating. Recover from the desserts at book club last night.

Calories – 1604

Steps – 18,238

Distance – 7.57 miles – cumulative this month – 147.3 miles

Calories burned – 2439

Total grams – carbohydrate – 210

Total grams – fat – 73

Total grams – protein – 57

Total weight loss – 72 lbs

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