1/8/16

Daily Goal: Keep the carbs low, watch the salt. Lunch Bunch today. Find something without pasta.

Calories – 1270

Steps – 18,613

Distance – 7.64 miles – cumulative this month – 47.07 miles

Calories burned – 2801

Total grams – carbohydrate – 98

Total grams – fat – 68

Total grams – protein – 72

Total weight loss – 70 lbs

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