1/22/16

Daily Goal: Really bad day, for exercise yesterday. Get back on the wagon today.

Calories – 1228

Steps – 4342

Distance – 1.78 miles – cumulative this month – 133.65 miles

Calories burned – 1829

Total grams – carbohydrate – 138

Total grams – fat – 43

Total grams – protein – 52

Total weight loss – 71 lbs

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