1/24/16

Daily Goal: The birthday cake is all gone, finally. STAY AWAY FROM SWEETS!

Calories – 1274

Steps – 23,412

Distance – 9.65 miles – cumulative this month – 150.68 miles

Calories burned – 2613

Total grams – carbohydrate – 121

Total grams – fat – 53

Total grams – protein – 68

Total weight loss – 71 lbs