1/26/16

Daily Goal: More rain today, so a long walk is a non-starter. Moderation in eating today.

Calories – 1295

Steps – 6448

Distance – 2.65 miles – cumulative this month – 163.31 miles

Calories burned – 2028

Total grams – carbohydrate – 147

Total grams – fat – 43

Total grams – protein – 62

Total weight loss – 70 lbs