2/1/16

Daily Goal: I have no will power at potlucks. It’s time to get back on the diet train.

Calories – 1231 (at least, but who knows with all the “tasting”)

Steps – 21,108

Distance – 8.71 miles – cumulative this month – 207.53 miles – Made my 200 miles. February will be harder with only 29 days.

Calories burned – 2675

Total grams – carbohydrate – 186

Total grams – fat – 36

Total grams – protein – 41

Total weight loss – 70 lbs

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