2/2/16

Daily Goal: Good day, yesterday, both with diet and with exercise. Keep up as I started.

Calories – 1213

Steps – 17,912

Distance – 7.37 miles – cumulative this month – 7.37 miles

Calories burned – 2404

Total grams – carbohydrate – 154

Total grams – fat – 40

Total grams – protein – 49

Total weight loss – 70 lbs