2/6/16

Daily Goal: Conference today with food available. Be sensible, particularly around the continental breakfast.

Calories – 1222

Steps – 18,046

Distance – 7.44 miles – cumulative this month – 35.28 miles

Calories burned – 2668

Total grams – carbohydrate – 109

Total grams – fat – 54

Total grams – protein – 68

Total weight loss – 70 lbs