2/7/16

Daily Goal: Sushi for lunch. Get moving on the NuStep.

Calories – 1252

Steps – 16,354

Distance – 6.72 miles – cumulative this month – 42 miles

Calories burned – 2579

Total grams – carbohydrate – 134

Total grams – fat – 43

Total grams – protein – 46

Total weight loss – 67 lbs

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