2/8/16

Daily Goal: One more time, crawl back on the diet wagon. Watch portion sizes carefully.

Calories – 1273

Steps – 18,681

Distance – 7.69 miles – cumulative this month – 49.69 miles

Calories burned – 2422

Total grams – carbohydrate – 135

Total grams – fat – 53

Total grams – protein – 55

Total weight loss – 67 lbs

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