2/13/16

Daily Goal: Lots of exercise and decent food intake. Not going to be a good weekend (Valentine’s Day, restaurants, etc.)

Calories – 1237

Steps – 27,526

Distance – 11.84 miles – cumulative this month – 83.55 miles

Calories burned – 2946

Total grams – carbohydrate – 101

Total grams – fat – 62

Total grams – protein – 63

Total weight loss – 67 lbs