2/15/16

Daily Goal: Not hungry all day, after the disaster of Saturday. Early to bed.

Calories – 819

Steps – 9321

Distance – 3.92 miles – cumulative this month – 89.31 miles

Calories burned – 2199

Total grams – carbohydrate – 108

Total grams – fat – 32

Total grams – protein – 30

Total weight loss – 67 lbs

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2/14/16

Daily Goal: Saturday was a total disaster. Try harder. Travel and Valentine’s Dinner.

Calories – 1728 (before I gave up and quit counting.)

Steps – 4490

Distance – 1.84 miles – cumulative this month – 85.39 miles

Calories burned – 1949

Total grams – carbohydrate – 121

Total grams – fat – 87

Total grams – protein – 113

Total weight loss – 67 lbs