2/16/16

Daily Goal: Keep up the good work with food. Several chances to exercise today. Take them.

Calories – 1216

Steps – 33,649

Distance – 14.06 miles – cumulative this month – 103.37 miles

Calories burned – 3321

Total grams – carbohydrate – 119

Total grams – fat – 53

Total grams – protein – 61

Total weight loss – 68 lbs

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