2/17/16

Daily Goal: Lots of exercise and decent food intake. Keep up the good work.

Calories – 1153

Steps – 16,028

Distance – 6.68 miles – cumulative this month – 110.05 miles

Calories burned – 2586, including Tai Chi

Total grams – carbohydrate – 143

Total grams – fat – 45

Total grams – protein – 58

Total weight loss – 69 lbs

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