2/19/16

Daily Goal: Chef’s Table tonight. Be very, very careful not to over indulge.

Calories – 1165

Steps – 32,291

Distance – 14.01 miles – cumulative this month – 135 miles

Calories burned – 3247

Total grams – carbohydrate – 115

Total grams – fat – 56

Total grams – protein – 62

Total weight loss – 69 lbs