Daily Goal: Bad day with food, yesterday. Climb back on the wagon. Keep up the good work with exercise.
Calories – 1678
Steps – 23,379
Distance – 9.6 miles – cumulative this month – 186.4 miles
Calories burned – 2994
Total grams – carbohydrate – 162
Total grams – fat – 97
Total grams – protein – 81
Total weight loss – 70 lbs