2/28/16

Daily Goal: Good food day. Keep up the good work with exercise.

Calories – 1177

Steps – 24,741

Distance – 10.99 miles – cumulative this month – 219.85 miles (Hooray! 200 miles again this month)

Calories burned – 2944

Total grams – carbohydrate – 135

Total grams – fat – 54

Total grams – protein – 37

Total weight loss – 70 lbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.