3/4/16

Daily Goal: Several meetings yesterday. Mentally exhausted, physically I need more exercise. I did get my onions planted in my garden during a short break of sun in the midst of a rainy day.

Calories – 1138

Steps – 13,720

Distance – 5.64 miles – cumulative this month – 25.65 miles

Calories burned – 2493, including gardening

Total grams – carbohydrate – 89

Total grams – fat – 62

Total grams – protein – 61

Total weight loss – 70 lbs