3/9/16

Daily Goal: Rain forecast for all day, so it’s indoors exercise. Eat sensibly.

Calories – 1150

Steps – 16,694

Distance – 7.67 miles – cumulative this month – 84.08 miles

Calories burned – 2522, including Tai Chi

Total grams – carbohydrate – 148

Total grams – fat – 37

Total grams – protein – 56

Total weight loss – 70 lbs