3/18/16

Daily Goal: Long walk this afternoon. Chef’s Table tonight. Try to be sensible.

Calories – 1122

Steps – 24,491

Distance – 10.06 miles – cumulative this month – 173.3 miles

Calories burned – 3336, including Tai Chi

Total grams – carbohydrate – 126

Total grams – fat – 43

Total grams – protein – 63

Total weight loss – 70 lbs

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