3/23/16

Daily Goal: Try to take a walk between rain showers. Veggies and fruit.

Calories – 1199

Steps – 20,158

Distance – 8.87 miles – cumulative this month – 223.81 miles

Calories burned – 2549

Total grams – carbohydrate – 149

Total grams – fat – 35

Total grams – protein – 81

Total weight loss – 70 lbs