3/30/16

Daily Goal: Keep up the good work. Long walk. Sensible food.

Calories – 1277

Steps – 11,344

Distance – 4.67 miles – cumulative this month – 273.74 miles

Calories burned – 2368

Total grams – carbohydrate – 177

Total grams – fat – 41

Total grams – protein – 64

Total weight loss – 70 lbs