4/4/16

Daily Goal: Rain and wind return – exercise indoors. Eat sensibly.

Calories – 1240

Steps – 19,695

Distance – 8.55 miles – cumulative this month – 31.79 miles

Calories burned – 2546

Total grams – carbohydrate – 129

Total grams – fat – 64

Total grams – protein – 35

Total weight loss – 70 lbs

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