4/20/16

Daily Goal: Great weather continues. Get out and walk. Eat sensibly.

Calories – 1209

Steps – 12,136

Distance – 4.98 miles – cumulative this month – 135.6 miles

Calories burned – 2455

Total grams – carbohydrate – 79

Total grams – fat – 69

Total grams – protein – 71

Total weight loss – 68 lbs

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