Daily Goal: Decent day yesterday. Exercise a little more. Eat sensibly.
Calories – 1230
Steps – 15,785
Distance – 6.48 miles – cumulative this month – 170.93 miles – May not make 200 miles this month.
Calories burned – 2602
Total grams – carbohydrate – 114
Total grams – fat – 70
Total grams – protein – 74
Total weight loss – 68 lbs