Daily Goal: Decent day yesterday. Exercise a little more, but still be careful of the knee. Meeting with donuts today – be sensible.
Calories – 1242
Steps – 12,755
Distance – 5.24 miles – cumulative this month – 181.34 miles – May not make 200 miles this month.
Calories burned – 2365
Total grams – carbohydrate – 118
Total grams – fat – 62
Total grams – protein – 63
Total weight loss – 68 lbs
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