5/11/16

Daily Goal: Busy day. Eat sensibly. Walk when I can.

Calories – 1230

Steps – 10,197

Distance – 4.19 miles – cumulative this month – 71.07 miles

Calories burned – 2466, including Tai Chi

Total grams – carbohydrate – 119

Total grams – fat – 54

Total grams – protein – 72

Total weight loss – 69 lbs