6/6/16

Daily Goal: Beautiful summer weather continues. Get out and garden and walk.

Calories – 1224

Steps – 16,101

Distance – 6.94 miles – cumulative in June – 40 miles

Calories burned – 2571

Total grams – carbohydrate – 99

Total grams – fat – 70

Total grams – protein – 54

Total weight loss – 63 lbs