6/14/16

Daily Goal: Spotty rain. Meetings most of today. Exercise between times. Eat sensibly.

Calories – 1269

Steps – 20,532

Distance – 9.09 miles – cumulative in June – 99.79 miles

Calories burned – 2654

Total grams – carbohydrate – 83

Total grams – fat – 51

Total grams – protein – 97

Total weight loss – 63 lbs

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