8/3/16

Daily Goal: Lunch Bunch today at a German restaurant. Eat carefully.

Calories – Target 1300 – Actual 1208

Steps – Target 10,000 – Actual 21,559

Distance – 8.84 miles – cumulative in August – 15.45 miles

Calories burned – 2964

Total grams – carbohydrate – Target 98 – Actual 113

Total grams – fat – Target 72 – Actual 54

Total grams – protein – Target 65 – Actual 80

Total weight loss – 64 lbs

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