Daily Goal: Decent day with food yesterday. Keep up the good work.
Calories – Target 1300 – Actual 1213
Steps – Target 10,000 – Actual 35,057
Distance -14.46 miles – cumulative in September – 24.06 miles
Calories burned – 3759
Total grams – carbohydrate – Target 163 – Actual 141
Total grams – fat – Target 43 – Actual 48
Total grams – protein – Target 65 – Actual 68
Total weight loss – 59 lbs
