9/17/16

Daily Goal: Busy Saturday. Don’t snack during the football game.

Calories – Target 1300 – Actual 1252

Steps – Target 10,000 – Actual 26,027

Distance – 10.91 miles – cumulative in September – 122.14 miles

Calories burned – 3300

Total grams – carbohydrate – Target 98 – Actual 97

Total grams – fat – Target 72 – Actual 57

Total grams – protein – Target 65 – Actual 62

Total weight loss – 62 lbs

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