Daily Goal: Meetings all day long. Try not to eat too many cookies. Carbs, carbs, carbs…
Calories – Target 1200 – Actual 1186
Steps – Target 10,000 – Actual
Distance – 10.82 miles – cumulative in November – 157.68 miles
Calories burned – 2993
Total grams – carbohydrate – Target 90 – Actual 103
Total grams – fat – Target 67 – Actual 43
Total grams – protein – Target 60 – Actual 59
Total weight loss – 62 lbs
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