2/2/2017

Daily Goal: Lunch bunch today. Be sensible. Finish strong at the wellness center.

Calories – Target 1300 – Actual 1214

Steps – Target 10,000 – Actual 16,048

Distance – 6.59 miles – cumulative in February – 13.36 miles

Calories burned – 2360

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 151

Total grams – fat – Target 72 – Actual 59

Total grams – protein – Target 65 – Actual 58

Total weight loss – 58 lbs