2/6/2017

Daily Goal: Movie this afternoon. NO CANDY, but maybe popcorn. Eat carefully the rest of the day.

Calories – Target 1300 – Actual 1286

Steps – Target 10,000 – Actual 10,074

Distance – 4.14 miles – cumulative in February – 33.04 miles

Calories burned – 2247

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 120

Total grams – fat – Target 65 – Actual 49

Total grams – protein – Target 65 – Actual 74

Total weight loss – 58 lbs

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