Daily Goal: Even though it was Valentine’s Day, I ate pretty well. I even exercised. Only a couple of pieces of chocolate.
Calories – Target 1300 – Actual 1220
Steps – Target 10,000 – Actual 13,864
Distance – 5.69 miles – cumulative in February – 83.31 miles
Calories burned – 2226
Hours with 250 steps – 12 of 12
Total grams – carbohydrate – Target 114 – Actual 143
Total grams – fat – Target 65 – Actual 50
Total grams – protein – Target 65 – Actual 56
Total weight loss – 62 lbs
