2/16/2017

Daily Goal: Good day yesterday. Make it two in a row!

Calories – Target 1300 – Actual 1266

Steps – Target 10,000 – Actual 15,191

Distance – 6.24miles – cumulative in February – 96.18 miles

Calories burned – 2561

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 114 – Actual 96

Total grams – fat – Target 65 – Actual 66

Total grams – protein – Target 65 – Actual 75

Total weight loss – 62 lbs