2/17/2017

Daily Goal: Raining again. Movie this afternoon. Eat gently.

Calories – Target 1300 – Actual 1236

Steps – Target 10,000 – Actual 20,566

Distance – 8.45 miles – cumulative in February – 104.63 miles

Calories burned – 2549

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 102

Total grams – fat – Target 65 – Actual 62

Total grams – protein – Target 65 – Actual 70

Total weight loss – 62 lbs

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