2/19/2017

Daily Goal: Try to forget the incident with the Girl Scout Thin Mint cookies. Do better today. Exercise when I can.

Calories – Target 1300 – Actual 1767

Steps – Target 10,000 – Actual 14,670

Distance – 6.03 miles – cumulative in February – 115.09 miles

Calories burned – 2390

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 203 (no wonder my Blood Sugar was sky-high this morning)

Total grams – fat – Target 65 – Actual 79

Total grams – protein – Target 65 – Actual 64

Total weight loss – 62 lbs

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