2/19/2017

Daily Goal: Try to forget the incident with the Girl Scout Thin Mint cookies. Do better today. Exercise when I can.

Calories – Target 1300 – Actual 1767

Steps – Target 10,000 – Actual 14,670

Distance – 6.03 miles – cumulative in February – 115.09 miles

Calories burned – 2390

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 203 (no wonder my Blood Sugar was sky-high this morning)

Total grams – fat – Target 65 – Actual 79

Total grams – protein – Target 65 – Actual 64

Total weight loss – 62 lbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.