2/20/2017

Daily Goal: Lots of opportunities to overeat today. Try not to. Exercise this afternoon.

Calories – Target 1300 – Actual 1272

Steps – Target 10,000 – Actual 14,692

Distance – 6.03 miles – cumulative in February – 121.12 miles

Calories burned – 2284

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 114 – Actual 93

Total grams – fat – Target 65 – Actual 64

Total grams – protein – Target 65 – Actual 54

Total weight loss – 62 lbs

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