2/24/2017

Daily Goal: Another good day yesterday. Presbytery meeting this morning. Try to stay out of the cookies and pastries.

Calories – Target 1300 – Actual 1312

Steps – Target 10,000 – Actual 21,765

Distance – 8.94 miles – cumulative in February – 152.12 miles

Calories burned – 2637

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 82

Total grams – fat – Target 65 – Actual 60

Total grams – protein – Target 65 – Actual 106

Total weight loss – 59 lbs

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