2/25/2017

Daily Goal: Try to eat sensibly today. Exercise after Book Group this afternoon, if possible.

Calories – Target 1300 – Actual 1251

Steps – Target 10,000 – Actual 11,476

Distance – 4.71 miles – cumulative in February – 156.83 miles

Calories burned – 2304

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 156

Total grams – fat – Target 65 – Actual 56

Total grams – protein – Target 65 – Actual 34

Total weight loss – 59 lbs