2/26/2017

Daily Goal: No exercise yesterday. Be sure to do it today. Watch the carbs.

Calories – Target 1300 – Actual 1212

Steps – Target 10,000 – Actual 10,181

Distance – 4.18 miles – cumulative in February – 161.01 miles

Calories burned – 2229

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 114 – Actual 122

Total grams – fat – Target 65 – Actual 56

Total grams – protein – Target 65 – Actual 69

Total weight loss – 59 lbs

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