3/2/2017

Daily Goal: Decent day yesterday. Keep the carbs down today, if possible.

Calories – Target 1300 – Actual 1246

Steps – Target 10,000 – Actual 17,474

Distance – 7.19 miles – cumulative in March – 15.36 miles

Calories burned – 2405

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 118

Total grams – fat – Target 65 – Actual 61

Total grams – protein – Target 65 – Actual 58

Total weight loss – 61 lbs