3/3/2017

Daily Goal: Decent day yesterday. Keep the carbs down today, if possible. A lot of walking at the Women’s Conference, today.

Calories – Target 1300 – Actual 1254

Steps – Target 10,000 – Actual 16,676

Distance – 6.85 miles – cumulative in March – 22.21 miles

Calories burned – 2365

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 123

Total grams – fat – Target 65 – Actual 63

Total grams – protein – Target 65 – Actual 66

Total weight loss – 61 lbs

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