3/4/2017

Daily Goal: Eat right. Move enough.

Calories – Target 1300 – Actual 1248

Steps – Target 10,000 – Actual 11,227

Distance – 4.61 miles – cumulative in March – 26.82 miles

Calories burned – 2293

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 114 – Actual 147

Total grams – fat – Target 65 – Actual 61

Total grams – protein – Target 65 – Actual 39

Total weight loss – 61 lbs