3/11/2017

Daily Goal: Recover from the incident with the chocolate chip cookies. Eat gently.

Calories – Target 1300 – Actual 1222

Steps – Target 10,000 – Actual 10,158

Distance – 4.17miles – cumulative in March – 69.09 miles

Calories burned – 2231

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 188

Total grams – fat – Target 65 – Actual 51

Total grams – protein – Target 65 – Actual 38

Total weight loss – 63 lbs

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