3/13/2017

Daily Goal: Eat right. Exercise.

Calories – Target 1300 – Actual 1263

Steps – Target 10,000 – Actual 19,604

Distance – 8.05 miles – cumulative in March – 83.2 miles

Calories burned – 2581

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 145

Total grams – fat – Target 65 – Actual 33

Total grams – protein – Target 65 – Actual 59

Total weight loss – 63 lbs

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