3/20/2017

Daily Goal: Eat carefully. Exercise this afternoon.

Calories – Target 1300 – Actual 1256

Steps – Target 10,000 – Actual 16,034

Distance – 6.59 miles – cumulative in March – 127.71 miles

Calories burned – 2366

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 92

Total grams – fat – Target 65 – Actual 40

Total grams – protein – Target 65 – Actual 80

Total weight loss – 63 lbs